Matt Gerhardt 41:45 row
7,951
Meters
41:45.9
Time
2:37.5
Pace
420
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 135 |
March 19, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.9 | 7,951 | 2:37.5 | 89 | 607 | 24 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 41:45.9 | 312 | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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