Matt Gerhardt 41:49 row
8,007
Meters
41:49.4
Time
2:36.7
Pace
424
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 135 |
March 14, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:49.4 | 8,007 | 2:36.7 | 91 | 613 | 424 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 24 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 41:49.4 | 331 | 2:45.2 | 78 | 566 | 17 | 21 |
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Workout Graph
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