Matt Gerhardt 21:38 row
3,967
Meters
21:38.8
Time
2:43.7
Pace
206
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 134 |
February 27, 2024 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 3,967 | 2:43.7 | 80 | 574 | 206 | 23 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 25 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 21:38.8 | 268 | 3:04.3 | 56 | 492 | 13 | 21 |
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Workout Graph
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