Matt Gerhardt 42:27 row
7,901
Meters
42:27.1
Time
2:41.1
Pace
411
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 136 |
February 08, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.1 | 7,901 | 2:41.1 | 84 | 587 | 411 | 23 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 24 |
| 35:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 42:27.1 | 431 | 2:50.6 | 70 | 542 | 22 | 23 |
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Workout Graph
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