Matt Gerhardt 25:45 row
5,021
Meters
25:45.7
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 136 |
February 04, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.7 | 5,021 | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 25:45.7 | 138 | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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