Matt Gerhardt 39:45 row
7,453
Meters
39:45.9
Time
2:40.0
Pace
391
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 136 |
February 01, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.9 | 7,453 | 2:40.0 | 85 | 593 | 23 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 23 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 24 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 23 |
| 39:45.9 | 850 | 2:48.1 | 74 | 553 | 22 |
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Workout Graph
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