Matt Gerhardt 10:08 row
1,795
Meters
10:08.6
Time
2:49.5
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 110 |
November 27, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 1,795 | 2:49.5 | 72 | 547 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 10:08.6 | 17 | 4:12.9 | 22 | 374 | 9 |
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Workout Graph
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