Matt Gerhardt 5:19 row
1,020
Meters
5:19.2
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 107 |
October 07, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,020 | 2:36.4 | 91 | 614 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 5:19.2 | 47 | 3:24.2 | 41 | 441 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.