Matt Gerhardt 19:42 row
3,779
Meters
19:42.5
Time
2:36.4
Pace
200
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 108 |
October 05, 2023 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 3,779 | 2:36.4 | 91 | 614 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 27 |
| 19:42.5 | 877 | 2:41.0 | 84 | 588 | 27 |
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