Matt Gerhardt 19:34 row
3,794
Meters
19:34.2
Time
2:34.7
Pace
202
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 109 |
October 03, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.2 | 3,794 | 2:34.7 | 94 | 625 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 19:34.2 | 861 | 2:39.2 | 87 | 598 | 26 |
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