Matt Gerhardt 17:38 row
3,274
Meters
17:38.7
Time
2:41.6
Pace
170
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 108 |
September 19, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.7 | 3,274 | 2:41.6 | 83 | 584 | 25 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 23 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 17:38.7 | 491 | 2:41.6 | 83 | 585 | 27 |
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