Matt Gerhardt 4:11 row
756
Meters
4:11.0
Time
2:46.0
Pace
39
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 108 |
August 16, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.0 | 756 | 2:46.0 | 77 | 563 | 22 |
| 4:11.0 | 756 | 2:46.0 | 77 | 563 | 22 |
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Workout Graph
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