Matt Gerhardt 15:06 row
2,684
Meters
15:06.0
Time
2:48.7
Pace
137
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 113 |
July 10, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,684 | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 21 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 15:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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