Matt Gerhardt 15:06 row
2,729
Meters
15:06.7
Time
2:46.1
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 114 |
July 04, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,729 | 2:46.1 | 76 | 562 | 23 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 0 |
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Workout Graph
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