Matt Gerhardt 14:05 row
2,557
Meters
14:05.0
Time
2:45.2
Pace
132
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 113 |
July 01, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.0 | 2,557 | 2:45.2 | 78 | 567 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 23 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 14:05.0 | 720 | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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