Matt Gerhardt 12:54 row
2,299
Meters
12:54.3
Time
2:48.3
Pace
118
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 112 |
June 29, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,299 | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 12:54.3 | 478 | 3:02.3 | 58 | 498 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.