Matt Gerhardt 11:17 row
2,113
Meters
11:17.3
Time
2:40.2
Pace
111
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 116 |
June 18, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,113 | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 11:17.3 | 208 | 3:05.8 | 55 | 487 | 18 |
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Workout Graph
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