Matt Gerhardt 6:20 row
1,113
Meters
6:20.8
Time
2:51.0
Pace
56
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 117 |
February 14, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.8 | 1,113 | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 6:20.8 | 228 | 2:57.1 | 63 | 516 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.