Matt Gerhardt 25:00 row
5,012
Meters
25:00.9
Time
2:29.7
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 116 |
February 02, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,012 | 2:29.7 | 104 | 658 | 274 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 25:00.9 | 966 | 2:35.7 | 93 | 618 | 52 | 23 |
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Workout Graph
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