Matt Gerhardt 28:43 row
6,070
Meters
28:43.2
Time
2:21.9
Pace
344
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 116 |
January 15, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.2 | 6,070 | 2:21.9 | 122 | 721 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 28:43.2 | 695 | 2:40.5 | 85 | 590 | 25 |
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Workout Graph
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