Matt Gerhardt 39:36 row
7,617
Meters
39:36.2
Time
2:35.9
Pace
405
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 116 |
December 11, 2022 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.2 | 7,617 | 2:35.9 | 92 | 617 | 23 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 23 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 39:36.2 | 837 | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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