Matt Gerhardt 20:06 row
3,881
Meters
20:06.0
Time
2:35.3
Pace
208
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 117 |
December 05, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,881 | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 22 |
| 20:06.0 | 890 | 2:51.9 | 69 | 537 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.