Matt Gerhardt 25:06 row
4,730
Meters
25:06.1
Time
2:39.2
Pace
249
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 116 |
November 25, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 4,730 | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 25:06.1 | 934 | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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