Matt Gerhardt 31:09 row
6,066
Meters
31:09.1
Time
2:34.0
Pace
324
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 112 |
October 19, 2022 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.1 | 6,066 | 2:34.0 | 96 | 629 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 31:09.1 | 153 | 3:45.8 | 30 | 404 | 20 |
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Workout Graph
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