Matt Gerhardt 20:05 row
3,886
Meters
20:05.2
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 113 |
October 01, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 3,886 | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 20:05.2 | 961 | 2:38.7 | 87 | 600 | 24 |
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