Matt Gerhardt 31:10 row
6,540
Meters
31:10.2
Time
2:22.9
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 114 |
September 10, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.2 | 6,540 | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 31:10.2 | 239 | 2:26.8 | 110 | 680 | 22 |
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Workout Graph
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