Matt Gerhardt 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 114 |
August 12, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 24 |
| 1:10.9 | 200 | 2:57.2 | 63 | 516 | 19 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 24 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 26 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 27 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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