Matt Gerhardt 11:08 row
2,218
Meters
11:08.6
Time
2:30.7
Pace
120
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 115 |
August 08, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,218 | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 11:08.6 | 201 | 2:50.6 | 70 | 542 | 21 |
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Workout Graph
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