Matt Gerhardt 25:20 row
5,015
Meters
25:20.2
Time
2:31.5
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 114 |
August 02, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.2 | 5,015 | 2:31.5 | 101 | 645 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 |
| 25:20.2 | 52 | 3:14.2 | 48 | 464 | 17 |
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Workout Graph
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