Matt Gerhardt 15:17 row
2,931
Meters
15:17.9
Time
2:36.5
Pace
155
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 113 |
July 09, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.9 | 2,931 | 2:36.5 | 91 | 613 | 23 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 15:17.9 | 26 | 5:44.2 | 9 | 329 | 5 |
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