Matt Gerhardt 20:05 row
3,961
Meters
20:05.1
Time
2:32.1
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 113 |
June 21, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 3,961 | 2:32.1 | 99 | 642 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 23 |
| 20:05.1 | 952 | 2:40.2 | 85 | 592 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.