Matt Gerhardt 5:44 row
1,115
Meters
5:44.5
Time
2:34.4
Pace
59
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 114 |
June 13, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.5 | 1,115 | 2:34.4 | 95 | 626 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 5:44.5 | 141 | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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