Matt Gerhardt 25:07 row
4,752
Meters
25:07.6
Time
2:38.6
Pace
251
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 113 |
June 07, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.6 | 4,752 | 2:38.6 | 88 | 601 | 251 | 23 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 25:07.6 | 940 | 2:43.6 | 80 | 575 | 49 | 23 |
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Workout Graph
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