Matt Gerhardt 31:31 row
5,874
Meters
31:31.5
Time
2:41.0
Pace
307
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 113 |
June 01, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.5 | 5,874 | 2:41.0 | 84 | 588 | 307 | 23 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 48 | 23 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 31:31.5 | 243 | 3:08.2 | 52 | 480 | 13 | 23 |
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Workout Graph
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