Matt Gerhardt 19:55 row
3,652
Meters
19:55.3
Time
2:43.6
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 113 |
May 21, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 3,652 | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 19:55.3 | 896 | 2:44.7 | 78 | 569 | 24 |
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