Matt Gerhardt 31:08 row
6,104
Meters
31:08.0
Time
2:33.0
Pace
329
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 112 |
May 19, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.0 | 6,104 | 2:33.0 | 98 | 636 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 31:08.0 | 189 | 2:59.8 | 60 | 506 | 23 |
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Workout Graph
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