Matt Gerhardt 24:02 row
4,530
Meters
24:02.2
Time
2:39.1
Pace
238
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 113 |
May 13, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.2 | 4,530 | 2:39.1 | 87 | 598 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 26 |
| 24:02.2 | 721 | 2:47.9 | 74 | 554 | 24 |
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Workout Graph
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