Matt Gerhardt 23:13 row
4,546
Meters
23:13.6
Time
2:33.2
Pace
244
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 114 |
April 27, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 4,546 | 2:33.2 | 97 | 634 | 25 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 23:13.6 | 601 | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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