Matt Gerhardt 47:40 row
10,018
Meters
47:40.7
Time
2:22.7
Pace
564
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 114 |
April 25, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:40.7 | 10,018 | 2:22.7 | 120 | 713 | 564 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 47:40.7 | 545 | 2:27.4 | 109 | 675 | 30 | 25 |
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Workout Graph
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