Matt Gerhardt 25:42 row
5,178
Meters
25:42.4
Time
2:28.9
Pace
282
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 115 |
April 19, 2022 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.4 | 5,178 | 2:28.9 | 106 | 664 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 25:42.4 | 126 | 2:48.2 | 73 | 552 | 24 |
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Workout Graph
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