Matt Gerhardt 5000m row
5,000
Meters
27:23.7
Time
2:44.3
Pace
268
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 114 |
March 27, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.7 | 5,000 | 2:44.3 | 79 | 571 | 24 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 24 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 26 |
| 5:58.5 | 3,000 | 2:59.2 | 61 | 509 | 22 |
| 6:01.5 | 4,000 | 3:00.7 | 59 | 503 | 22 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 27 |
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Workout Graph
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