Matt Gerhardt 5000m row
5,000
Meters
26:37.5
Time
2:39.7
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 113 |
March 26, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.5 | 5,000 | 2:39.7 | 86 | 595 | 265 | 25 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 53 | 25 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 53 | 26 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 5:43.6 | 4,000 | 2:51.8 | 69 | 537 | 52 | 23 |
| 5:18.4 | 5,000 | 2:39.2 | 87 | 598 | 53 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.