Matt Gerhardt 5000m row
5,000
Meters
26:52.8
Time
2:41.2
Pace
272
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 113 |
March 25, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.8 | 5,000 | 2:41.2 | 83 | 587 | 24 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 26 |
| 6:20.9 | 2,000 | 3:10.4 | 51 | 474 | 19 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 636 | 26 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 568 | 25 |
| 5:16.0 | 5,000 | 2:38.0 | 89 | 605 | 26 |
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Workout Graph
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