Matt Gerhardt 5000m row
5,000
Meters
26:32.1
Time
2:39.2
Pace
273
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 666 |
| Drag Factor | 115 |
March 22, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.1 | 5,000 | 2:39.2 | 87 | 598 | 25 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 27 |
| 6:22.3 | 2,000 | 3:11.1 | 50 | 472 | 21 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 28 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 25 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 677 | 27 |
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Workout Graph
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