Matt Gerhardt 5000m row
5,000
Meters
27:08.1
Time
2:42.8
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 114 |
March 17, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.1 | 5,000 | 2:42.8 | 81 | 579 | 24 |
| 6:00.1 | 1,000 | 3:00.0 | 60 | 506 | 22 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 24 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 25 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 24 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 26 |
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Workout Graph
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