Matt Gerhardt 5000m row
5,000
Meters
26:26.6
Time
2:38.6
Pace
275
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 116 |
March 03, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.6 | 5,000 | 2:38.6 | 88 | 601 | 25 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 25 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 28 |
| 6:40.5 | 3,000 | 3:20.2 | 44 | 450 | 20 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 27 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 27 |
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Workout Graph
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