Matt Gerhardt 41:35 row
8,367
Meters
41:35.4
Time
2:29.1
Pace
457
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 116 |
February 19, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.4 | 8,367 | 2:29.1 | 106 | 663 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 41:35.4 | 302 | 2:37.9 | 89 | 605 | 25 |
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Workout Graph
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