Matt Gerhardt 25:45 row
5,045
Meters
25:45.6
Time
2:33.1
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 115 |
February 12, 2022 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.6 | 5,045 | 2:33.1 | 97 | 635 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 25 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 25:45.6 | 140 | 2:42.8 | 81 | 578 | 24 |
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Workout Graph
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