Matt Gerhardt 30:00 row
6,747
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 118 |
January 29, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,747 | 2:13.3 | 147 | 807 | 27 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 27 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 28 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 28 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 27 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 28 |
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Workout Graph
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