Matt Gerhardt 31:29 row
6,162
Meters
31:29.7
Time
2:33.3
Pace
329
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 117 |
January 31, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.7 | 6,162 | 2:33.3 | 97 | 634 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 31:29.7 | 275 | 2:43.0 | 81 | 577 | 24 |
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Workout Graph
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